Advantages, care and ideas for recipes – Blog


Aromatic plants are undoubtedly one of the fundamental aspects of the kitchen. After all, they are important elements that can totally transform our culinary experience, modifying the taste, smell and wealth of every meal.

But do you know the advantages of using fresh aromatic plants? Do you know how to choose and take care of them? Are you looking for simple recipes to amaze your friends?

You can find these answers in this article that we have prepared for you.

Aromatic plants: benefits, care and ideas for recipes

What are aromatic plants?

Aromatic plants, aromatic herbs or aromatic herbs are herbaceous plants with leaves that, as the name suggests, detach the fragrances and aromas.. These plants have Different uses and properties. Even a lot Used in the kitchenThey are excellent, for example, Keep the insects and bad smells away A little space.

It is important Do not confuse plants and aromatic spices. When we talk about aromatic herbs we refer to the parts of the leaves or the stems of the plants. The spices, on the other hand, are obtained from the cortex, seeds, flowers, fruit and roots of the plants, have a stronger flavor and are used dry and/or reduced powder.

Benefits of aromatic plants

Aromatic plants play a fundamental role in the kitchen. I can offer a Explosion of aromas, colors and flavors to mealsGive each dish a unique sensory dimension.

However, his benefits do not end there. HIM Nutritional composition of aromatic plantswhich contain vitamins, minerals and phytochemicals, It is very useful for health.. In fact, experts recommend using aromatics to reduce or replace salt.

How to select the best aromatic plants?

Alabama Choose aromatic plants For your kitchen you should consider some key factors:

  • First, Search green leaveswithout signs of illness or parasites;
  • AS tender leaves They usually have a more intense flavor than the most mature;
  • Consider the needs of each plant. For example, oregano is more resistant, but basil needs attention and care always depends on where it colors it;

What care should you have with your aromatic plants?

It is very important to keep healthy herbs to obtain maximum flavor. As, It is essential to provide some basic treatments. appropriate:

  • Sunlight Enough;
  • Regular navigation (avoid excessive irrigation);
  • substrate Suitable for robust growth;
  • Pay attention to changes in the leaves.Since they can be indicators of system problems;

In addition, it always follows the specific recommended treatments for each of the chosen aromatic herbs, which may have different needs.

What are the most popular aromatic plants in the kitchen?

Some of the most popular and versatile aromatic plants for the kitchen are:

Romero

OR Romero Has a strong aroma reminiscent of wood, which makes it the partner perfect for Meats, birds and roasts. Romero leaves can be used both fresh and dry.

Basil

It is an essential aromatic plant in Italian cuisine, therefore, the Basil shines in plates like PizzaPasta and, of course, the classic pesto. In addition, its fresh leaves combine perfectly with salads, tortillas and bird dishes.

Thyme

One of the most versatile aromatic plants, The thymus stands out in soups, stewed, meats and fish..

Oregano

Operating system oregano Have become an essential ingredient tomato sauces, pizzas and meat and fish dishes. To maintain your intense flavor, it is better to add it to the end of cooking.

Sauce

Rich for nutrients, sauce It is one of the most used herbs of Portuguese cuisine. The refreshing and slightly bitter touch of its leaves and stems is perfectly combined with Fish, eggs and sauces.

Recipes with aromatic plants

Now that we understand the benefits of aromatic plants and how to select, treat, dry and keep these special herbs, it is time to put them into practice. income. Well, we share some of them. stimulating ideas:

Fresh basil salad, tomato and feta cheese

The combination of fresh basil leaves, cherry tomatoes and cubes of feta cheese in a light and refreshing salad is to die. Do not forget, of course, sprinkle with good quality olive oil and a touch of balsamic vinegar.

Homemade albahaca pesto

Do you want to prepare your pesto? This classic Italian sauce is excellent for pasta, meat and vegetables. Then simply add the basil leaves, the pignons, the garlic, the Parmesan and the olive oil to a food processor and mix everything.

Roast chicken with rosemary and lemon

You can give a different touch to the roast chicken with some herbs. For example, rub the chicken breasts with a mixture of fresh rosemary leaves, lemon juice, garlic and olive oil. Then cook until it is golden and juicy.

Parsley and yogurt

This grilled fish sauce certainly surprise your guests in the oven. Just accumulate fresh leaves and mix them with natural yogurt, lemon juice, garlic and seasonings.

Mint and lemon flavor water

Aromatic plants can also be fantastic to keep us fresh and hydrated. For example, put fresh mint leaves and lemon slices in a water jug ​​and enjoy a refreshing and tasty drink.

There are countless possibilities to incorporate aromatic plants into your dishes. So create your recipe, experience, create and develop new combinations with your original seal.

Enjoy fresh and healthy flavors

Like aromatic herbs, they are authentic treasures of the kitchen, which not only improve the gastronomic experience but also make food healthier.

Therefore, investigate the large world of aromatic herbs and experiment with new mixtures of dishes that will remain in your memory and in that of your loved ones. You can find them in the vineyard, have fun!

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